2022
- Spring: 22-24 April 2022 (full)
- Autumn: 14-16 October 2022 (full)
Coronavirus Protocol
The organization (Ashram and GEM Yoga) will follow a strict protocol of safety, social distance and all hygiene measures. There will be a limit of 12 participants. Participants have to come without any health complaints related to the coronavirus. So everyone can stay safe, healthy and enjoy the retreat.
Enjoy a special and relaxing Yoga weekend in the Loenen forest and rest at the ashram Sada Shiva Dham. Yoga asanas, pranayama, meditation, relaxation... Guided by Yiwen and guest teacher(s). We will start on Friday evening with a light dinner (6 pm) and a gentle evening Yoga practice (8 pm). Finish on Sunday afternoon around 3 pm.
All included
- Accommodation (two nights: Friday and Saturday)
- Vegetarian/Vegan meals and drinks (coffee and tea)
- Daily practice, guidance and meditation
Price per weekend
- Early bird special price: 250 euro
- Normal price: 280 euro
Sign up or ask questions, please contact Yiwen: yiwengemATgmail.com
Program Highlight
- Body, Function and Alignment in Yoga
Every pose is an invitation for a functional movement with the body. Every body is different. Alignment is personal, not rigid.
- TCM Acupressure and Myofascial Release
Alternative therapy based on Traditional Chinese Medicine (TCM). Self care and massage to release tension and stimulate Qi in balance.
- Meditation, Breathing and Chanting
Breathe... Observe the mind fluctuations.
- Yoga Nidra with Essential Oils
A state of consciousness between waking and sleeping.
- Qi Gong 氣功
Ancient art of moving meditation - cultivate healing energy Qi.
- Barefoot Training
Down to Mother Earth. Barefoot is an invitation, not an obligation.
- Guest Teacher and Special Sessions
As a surprising element of every retreat, there will be a (different) guest teacher or musician. She or he will guide/give a special session.
Accommodation
There are different types of guest rooms in the ashram. In the current situation of Coronavirus, we provide single rooms and two-persons rooms (with two single beds) for all guests. It is a safe and clean environment for everyone. If you come with more people (families and/or friends) and wish to stay in a bigger room, please contact Yiwen.
Please let us know your preference in the registeration form. First come/book, first serve. Your spot is secured after we have received the full payment.
Cancellation rules about the Weekend Retreat 22-24 April 2022
- If the organization (Ashram and GEM Yoga) can't provide the retreat due to the Coronavirus, the participants will receive a full refund.
- If the participant cancels the registration (by email) before 30 February 2022: full refund, except 50 euro administration fee.
- If the participant cancels the registration (by email) after 30 February 2022: no refund. But it is possible to give your spot to your friend, please inform us.
Register / Questions
If you want to register or if you have any questions about the retreat (e.g. accommodation, kids, food, route, etc.), please contact Yiwen: yiwengemATgmail.com