Advanced Vinyasa Yoga: Alignment and Function
Host: Rumah Yoga (Distelweg 74C)
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Forward Bend: Saturday (13:30-16:00) on February 8
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Inversion: Saturday (13:30-16:00) on September 19
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Backward Bend: Saturday (13:30-16:00) on October 17
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Twist: Saturday (13:30-16:00) on December 12
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Balance: Saturday (13:30-16:00) on January 2021 (date will be announced soon)
Balance Yin Yang in Seasons
Host: the Conscious Club (Lauriergracht 142)
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Balance Yin Yang in Spring: Friday (19:00-20:00) on March 6
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Balance Yin Yang in Summer: Friday (19:00-20:00) on July 3
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Balance Yin Yang in Later Summer: Friday (19:00-20:00) on September 18
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Balance Yin Yang in Autumn: Friday (19:00-20:00) on November 20
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Balance Yin Yang in Winter: Friday (19:00-20:00) on December 11
Five Elements Qi Gong and Traditional Chinese Medicine
Host: SportCity/Shape-All-In (Van Hallstraat 617)
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Fire Element: Saturday (15:00-16:00) on October 24
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Earth Element: Sunday (15:00-16:00) on October 25
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Metal Element: Saturday (15:00-16:00) on October 31
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Water Element: Sunday (15:00-16:00) on November 1
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Wood Element: Sunday (15:00-16:00) on November 8
More details about the Workshop of Eight Brocades Qi Gong will come soon.
Please visit the websites of the Hosts for more details about the registration. If you have any questions about the content, please feel free to contact yiwengemATgmail.com.