Advanced Vinyasa Yoga: Alignment and Function
Location: Rumah Yoga (Distelweg 74C)
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Forward Bend: Saturday (13:30-16:00) on February 8
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Inversion: Saturday (13:30-16:00) on September 19
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Backward Bend: Saturday (13:30-16:00) on October 17
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Twist: Saturday (13:30-16:00) on November 21
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Balance: Saturday (13:30-16:00) on December 12
Balance Yin Yang in Seasons
Location: the Conscious Club (Lauriergracht 142)
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Balance Yin Yang in Spring: Friday (19:00-20:00) on March 6
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Balance Yin Yang in Summer: Friday (19:00-20:00) on July 3
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Balance Yin Yang in Later Summer: Friday (19:00-20:00) on September 18
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Balance Yin Yang in Autumn: Friday (19:00-20:00) on November 20
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Balance Yin Yang in Winter: Friday (19:00-20:00) on December 11
Five Elements Qi Gong and Traditional Chinese Medicine
Location: SportCity/Shape-All-In (Van Hallstraat 617)
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Fire Element: Saturday (15:00-16:00) on October 24
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Earth Element: Sunday (15:00-16:00) on October 25
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Metal Element: Saturday (15:00-16:00) on October 31
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Water Element: Sunday (15:00-16:00) on November 1
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Wood Element: Sunday (15:00-16:00) on November 8
More details about the Workshop of Eight Brocades Qi Gong will come soon.
Please visit the websites of the studios for more details about the registration. If you have any questions about the content, please feel free to contact yiwengemATgmail.com.